Husband Writes Letter to Wife With Depression and Anxiety

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This is causing me to make mistakes with daily things at home like chores for example. Sometimes the fatigue is so bad I just want to cry.

They can either confront the man with his depression — which may further shame him — or else collude with him in minimizing it, a course that offers no hope for relief. For example, a depressed spouse might question their love for their partner or interest in staying together. You have brought forth sensitive issues, like abuse and violence inflicted by a depressed spouse.

Seven ways to cope with a depressed partner

I recently had a series of phone sessions with a woman named Regina name changed who lives in Canada. I asked Regina what her husband thinks is the problem with their marriage. But what causes one spouse to be depressed. But, as is often the case, the problem is the way we see the problem. The interesting thing is are you ready. No one other than her husband ever heard Regina threaten suicide or see her break down in tears. Her husband never came home to find china pieces or shredded laundry on the floor. And listen carefully and try to put the pieces togetherit always happened after they talked. She wanted him to be part of her inner life. But he was very controlled and detached. Ted was there, but emotionally unavailable. She just wanted him to care about her and what she did. Of course, this is not really the kind of attention Regina wanted. If you or your spouse feels depressed, you should explore how your relationship might be causing the depression.

She would just seem so heartless. He looked really angry and said hurtful things to me. Many times depression is a medical issue and could relate to a hormone change. Sometimes all I do is go walking around while thinking about him and how I feel clausterphobic. His job creates so much stress for him that it affects his entire life, but I fear it's not his job that makes him miserable. The next day be told me he had realized he was in love with me a few weeks prior and that night had cemented it. Unless your partner is hurting you or your children by saying or doing hurtful things or being abusive, there is not a lot you can do control the situation. Things were good, but I do know he struggles with his depression during the winter months. He naps almost everyday and many times on the weekends he sleeps the entire day away. I agreed not knowing what else to do.